PROLOTHERAPY, AND SUPPLEMENTS
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You can't get all of your essential nutrients in optimal quantities from the food you eat. That is a fact, no matter what the FDA, CBC, AMA, ADA, or whatever government agency says. When a person has chronic pain they not only have to get their essential nutrients for overall well-being but have specific nutrient needs to get over their chronic pain.
Most people who have chronic pain have a joint or tissue that is weakened, torn, and/or stretched. Most people with chronic pain are taking pain pills, such as narcotics and anti-inflammatories that limit their bodies ability to repair. The first step in healing is for the person to realize this. The next step is to get under the care of a natural medicine health care provider that can help them get their body in the healing mode.
HOW TO GET YOUR BODY INTO THE HEALING MODE
To heal, a person must get their body in the healing mode. If a person has a lifestyle that is detrimental to their health it has to stop. This means stopping anti-inflammatories, narcotic medications, as well as eating bad foods. Stress reduction is also beneficial. Supplements play a role in healing but so does the stuff you put in your mouth, ears, and your eyes! In other words, what you subject your body to in regard to food, the programs you hear and see all can either lift your body to stronger place or drop it down.
SUPPLEMENTS CAN PROVIDE SUBSTRATES THAT ARE NEEDED FOR HEALING
Food can not provide all the substances you need to heal. One of the main reasons is that food is not as healthy as it once was. So to provide the vitamins and minerals the body needs get on a good multivitamin. In regard to soft tissue healing structures such as menisci, cartilage, labrum, ligaments, discs, and tendons consider supplements such as cod liver oil, omega.
In summary, don't underestimate the role you and supplements can have in you overcoming your chronic pain. Get stuff out of your life that is bringing you down. It isn't worth it. Do stuff that elevates you. One of the items to consider to bring you up out of the chronic pain mode and into the healing mode is supplements.
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